Training Log Archive: JuraMacIn the 7 days ending Mar 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Mar 11, 2017 #
1 PM
RUNNING 47:28 [4] 8.2 km (5:47 / km) +180m 5:13 / km
ran along the road to barrahormid then along the hill and back down just after the house
Friday Mar 10, 2017 #
5 PM
RUNNING 34:23 [4] 6.2 km (5:33 / km)
ran down the point and back
Thursday Mar 9, 2017 #
Note
(sick)
coughing and nose running :(
Tuesday Mar 7, 2017 #
5 PM
RUNNING 32:15 [4] 5.5 km (5:52 / km)
ran along to the causeway at Danna and back in the rain.
6 PM
Netball 1:00:00 [3]