Training Log Archive: JuraMacIn the 7 days ending Jan 22, 2017:
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Sunday Jan 22, 2017 #
11 AM
RUNNING 40:03 [3] 6.58 km (6:05 / km)
ran down to the old pier then up the fields and over the hill to the loch. then I went across the glen to the hill behind the house, then along the ridge and back down to the road.
still coughing and feeling tired
still coughing and feeling tired
Saturday Jan 21, 2017 #
10 AM
RUNNING 37:45 [2] 5.53 km (6:50 / km)
ran up the hill behind the house, along the ridge then down to the loch and back down the glen and along the road
I wasn't feeling too good but it was such a beautiful day that I had to just go on the hil for a bit. so nice to be out in the sun for once
I wasn't feeling too good but it was such a beautiful day that I had to just go on the hil for a bit. so nice to be out in the sun for once
Thursday Jan 19, 2017 #
Note
had acupuncture for my cold so hopefully it will do something
Wednesday Jan 18, 2017 #
Note
(sick)
horrible cough and sore throat
Tuesday Jan 17, 2017 #
6 PM
RUNNING 37:36 [3] 7.02 km (5:21 / km)
ran up to the village in the dark. saw an owl though which was very nice
7 PM
Netball 1:00:00 [3]