Training Log Archive: JuraMac

Did the warm up for the second day of scotjos training and then we were concentrating on short rest middle distance legs. I managed to do the first butterfly loop of the course and as I was coming back into the middle control, I fell onto a rock and cut my knee. It was really sore so I sat out for the rest of the day. It is sore when I bend my knee

Did scotjos training warm up for 15 minutes and then we did some long legs training. The training was good as there was some serious planning that you had to do for the legs but I found my way around most of them. It was raining soooooooo heavily and we were all really really wet at the end

Did the Scottish schools and came second behind Grace. It was good but I just wasn't going fast enough cause it was just a sprint

Did some technique training for butterfly and then some butterfly sprints. My fly was getting a lot better

I've been having a really sore knee every time I run on a road and sometimes on the hills. Didn't go for a run as it was hurting whilst I was walking all day today and I think it would be very sore if I ran on it. Swimming tomorrow should be nice and then the Scottish schools on Friday. I have some strapping so hopefully it will be ok

Went for an easy run over the glen and back along the road. It was chucking it down and really really windy so it wasn't much fun