Training Log Archive: JuraMac
In the 365 days ending Dec 31, 2017: | activity | # | time | miles | km | +m | | | |
| | RUNNING | 100 | 67:51:38 | 425.52 | (9:34) | 684.81 | (5:57) | 7200 | | | | |
| | ORIENTEERING | 42 | 36:39:33 | 155.63 | (14:08) | 250.47 | (8:47) | 4990 | | | | |
| | orienteering training | 18 | 22:39:00 | 71.27 | (19:04) | 114.7 | (11:51) | 100 | | | | |
| | Netball | 18 | 17:40:00 | | | | | | | | | |
| | Swimming | 15 | 15:10:00 | 17.27 | (52:41) | 27.8 | (32:44) | | | | | |
| | Strength | 16 | 12:58:00 | | | | | | | | | |
| | mountain walking | 3 | 6:18:00 | 16.4 | (23:03) | 26.4 | (14:19) | 1750 | | | | |
| | Surfing | 3 | 6:00:00 | | | | | | | | | |
| | cycling | 7 | 5:21:19 | 63.08 | (5:06) | 101.51 | (3:10) | 200 | | | | |
| | Weightlifting | 1 | 1:15:00 | | | | | | | | | |
| | Total | 222 | 191:52:30 | 749.18 | | 1205.69 | | 14240 | | | | |
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Individual entries not listed for report periods longer than a month.
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