Training Log Archive: JuraMacIn the 31 days ending Jul 31, 2019:
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Thursday Jul 4, 2019 #
10 AM
cycling 1:05:00 [3] 12.0 km (5:25 / km)
Cycled the coffin track with Louis over to the Skoon art cafe
Wednesday Jul 3, 2019 #
2 PM
RUNNING 37:00 [3] 6.3 km (5:52 / km) +130m 5:19 / km
Run over from Tarbert along the glen
Tuesday Jul 2, 2019 #
12 PM
cycling 1:40:00 [3] 27.0 km (3:42 / km) +350m 3:29 / km
Cycled along the road from Tarbert to Housinis which was very nice except I was cycling into the wind
Monday Jul 1, 2019 #
12 PM
RUNNING 1:05:00 [3] 8.0 km (8:08 / km) +380m 6:34 / km
Run from reinigeadal over the hill to Tarbert with iris