Training Log Archive: MollyPIn the 7 days ending Oct 31, 2020:
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Saturday Oct 31, 2020 #
11 AM
Running 1:27:29 [3] 10.0 mi (8:45 / mi)
shoes: GT2000 Red, white & blue
12 PM
Weights 50:00 [3]
FFL - full body
Thursday Oct 29, 2020 #
6 PM
HIIT 28:00 [3]
FFL
Wednesday Oct 28, 2020 #
6 AM
Running (Treadmill) 44:36 [3] 5.0 mi (8:55 / mi)
shoes: GT2000 Red, white & blue
6 PM
Weights 50:00 [3]
FFL - arm day
Tuesday Oct 27, 2020 #
6 AM
Running (Treadmill) 53:06 [3] 6.0 mi (8:51 / mi)
shoes: GT2000 Red, white & blue
7 PM
Yoga 1:00:00 [3]
South Ridge School
Monday Oct 26, 2020 #
6 PM
Weights 50:00 [3]
FFL - leg day.
Sunday Oct 25, 2020 #
11 AM
Running (Treadmill) 1:00:16 [3] 7.0 mi (8:37 / mi)
shoes: GT2000 Red, white & blue