Training Log Archive: carolineheloiseIn the 7 days ending Jul 15, 2018:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering race 50:18 [5] 7.65 km (6:35 / km) +12m 6:31 / km
shoes: Inov-8 X-Talon 212 #3
Orienteering race 30:34 [5] 4.0 km (7:39 / km) +2m 7:37 / km
shoes: Inov-8 X-Talon 212 #3
Orienteering race 42:58 [5] *** 5.38 km (7:59 / km) +6m 7:57 / km
16c shoes: Inov-8 X-Talon 212 #3
Orienteering race 19:02 [5] *** 3.84 km (4:57 / km) +7m 4:55 / km
21c shoes: Mizuno Wave Rider 20
Orienteering race 1:23:26 [5] *** 13.11 km (6:22 / km) +12m 6:20 / km
18c shoes: Inov-8 X-Talon 212 #3