Training Log Archive: carolineheloiseIn the 1 days ending Oct 25, 2020:
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Sunday Oct 25, 2020 #
Note
rhr:43 slept:7.5
9 AM
Running 1:30:02 [2] 17.31 km (5:12 / km) +72m 5:06 / km
shoes: Brooks Ghost 13
From Sandgate to Redcliffe with Krystal!
Very hot out because we planned so that we would be running when it was meant to be raining. But it didn't rain.
Stopped at the beach showers and bubblers a few times to try to cool off, very fun!
Had lots of energy at the start but luckily Krystal was there to keep me sensible as I was very tired towards the end and r hip/glute sore. Need to crack down on the physio and strength and stretching again.
Nice route and the best company.
Very hot out because we planned so that we would be running when it was meant to be raining. But it didn't rain.
Stopped at the beach showers and bubblers a few times to try to cool off, very fun!
Had lots of energy at the start but luckily Krystal was there to keep me sensible as I was very tired towards the end and r hip/glute sore. Need to crack down on the physio and strength and stretching again.
Nice route and the best company.