Training Log Archive: carolineheloiseIn the 1 days ending Oct 24, 2020:
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Saturday Oct 24, 2020 #
Note
rhr:48 slept:8.0
5 PM
Running 42:03 [2] 8.07 km (5:13 / km) +87m 4:57 / km
shoes: Mizuno Wave Rider 22
Easy round the loop in the drizzle.
A bit of an effort chasing someone for a bit in the middle and felt quite good which was nice.
Drizzle was very nice!
A bit of an effort chasing someone for a bit in the middle and felt quite good which was nice.
Drizzle was very nice!
9 PM
Strength + Conditioning 18:00 [1]
Physio