Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 1 days ending Feb 19, 2020:

activity # timemileskm+m
  Running1 46:52 5.05(9:17) 8.12(5:46) 85
  Total1 46:52 5.05(9:17) 8.12(5:46) 85
averages - sleep:7.9 rhr:43

«»
0:46
0:00
» now
We

Wednesday Feb 19, 2020 #

Note
rhr:43 slept:7.5

6 AM

Running 46:52 [2] 8.12 km (5:46 / km) +85m 5:29 / km
shoes: Mizuno Wave Rider 22

Easy with Zoe for half.
Both of us tired so not as much yakkin as usual but nice out.
8 AM

Note
slept:0.4

« Earlier | Later »