Running warm up/down 13:49 [2] 1.58 km (8:45 / km) shoes: Inov-8 X-Talon 212 #3
Orienteering race 1:38:59 [5] *** 11.22 km (8:49 / km) 17c shoes: Inov-8 X-Talon 212 #3
WUOC Long - finally a good race yay Just did what I needed to. A few hesitations and little things in parts but so nice to have a clean run finally. Now just to get more confidence and strength and she’ll be right as rain.
Running warm up/down 10:36 [2] 1.45 km (7:19 / km) shoes: Inov-8 X-Talon 212 #3