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Training Log Archive: carolineheloise

In the 1 days ending Apr 25, 2018:

activity # timemileskm+m
  Strength + Conditioning1 25:00
  Total1 25:00
averages - sleep:7.7 rhr:46

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Wednesday Apr 25, 2018 #

Note
rhr:46 slept:7.7

Strength + Conditioning 25:00 [2]

Spent the day taping sites at Mt Crosby and foot was sore afterwards so didn't run. Assembly area there is super nice, but a shame the map is a bit disgusting at the moment. Lovely views from the tops of the hills though!

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