Training Log Archive: carolineheloiseIn the 1 days ending Apr 24, 2018:
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Tu |
Running warm up/down 23:27 [2] 3.85 km (6:05 / km) +55m 5:41 / km
ahr:147 max:169 shoes: Mizuno Wave Rider 20
Running tempo 35:31 [4] 6.9 km (5:09 / km)
ahr:147 max:187 shoes: Mizuno Wave Rider 20