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Training Log Archive: carolineheloise

In the 1 days ending Jul 20, 2017:

activity # timemileskm+m
  Running1 27:45 3.21(8:39) 5.16(5:23) 69
  Total1 27:45 3.21(8:39) 5.16(5:23) 69
averages - sleep:7

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Thursday Jul 20, 2017 #

Running 27:45 [3] 5.16 km (5:23 / km) +69m 5:02 / km
slept:7.0 shoes: Mizuno Wave Rider 19

Easy one. Mural at the reservoir is finished now - looks so good!

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