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Training Log Archive: carolineheloise

In the 1 days ending Jul 19, 2017:

activity # timemileskm+m
  Strength + Conditioning1 10:00
  Stretching/Rolling1 10:00
  Total1 20:00
averages - sleep:12

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We

Wednesday Jul 19, 2017 #

Strength + Conditioning 10:00 [3]
slept:12.0

Short core. Its been a while!

Stretching/Rolling 10:00 [2]

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