Register | Login
Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: carolineheloise

In the 1 days ending Mar 29, 2017:

activity # timemileskm+m
  Running1 46:09 5.11(9:02) 8.22(5:37)
  Total1 46:09 5.11(9:02) 8.22(5:37)
averages - sleep:8

«»
0:46
0:00
» now
We

Wednesday Mar 29, 2017 #

Running warm up/down 15:00 [3] 2.02 km (7:26 / km)
slept:8.0 shoes: Mizuno Wave Rider 19

Started to feel quite sick and a bit dizzy in the second half and it was super humid and yuck out tonight.

Running (Time Trial) 12:58 [5] 3.0 km (4:19 / km)
shoes: Mizuno Wave Rider 19

Bleh. This was not good. Felt super sick and yuck the whole time.
Started out ok and the first km was at a good pace but just went downhill from there. Also my Garmin was being weird and wasn't accurate with the distance.
Not happy because this is definitely not an accurate representation of where my training is at the moment which is a bit frustrating but I guess next time has to be better, right.

Running warm up/down 18:11 [3] 3.2 km (5:41 / km)
shoes: Mizuno Wave Rider 19

Started to get a bit tight towards the end from not having good form from being tired. A lot learnt from tonight which is good.

« Earlier | Later »