Training Log Archive: Mark3In the 7 days ending Feb 12, 2017:
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| Mo | Tu | We | Th | Fr | Sa | Su | ||||||||
Sunday Feb 12, 2017 #
Skiing (Nozawa Onsen) 3:59:23 [3] 45.92 km (11.5 kph) +4767m
Saturday Feb 11, 2017 #
Skiing (Hakuba 47) 6:04:55 [3] 48.18 km (7.9 kph) +6372m
Friday Feb 10, 2017 #
Skiing (Iwatake) 6:14:17 [3] 43.42 km (7.0 kph) +5072m
Thursday Feb 9, 2017 #
Skiing (Happo One) 6:45:42 [3] 57.88 km (8.6 kph) +7684m
Wednesday Feb 8, 2017 #
Skiing (Cortina) 5:59:58 [3] 16.76 km (2.8 kph) +1575m
Running - Trail (Hakuba) 25:07 [3] 4.98 km (5:03 / km) +115m 4:31 / km
shoes: Salomon Fellraiser
Basically just wanted to go running in Japan.
Very slippery on the roads and very nearly fell over once or twice; much easier on the open snow near the piste.
Got some funny looks.
Very slippery on the roads and very nearly fell over once or twice; much easier on the open snow near the piste.
Got some funny looks.
Tuesday Feb 7, 2017 #
Skiing (Cortina) 6:22:58 [3] 35.43 km (5.6 kph) +4392m
Monday Feb 6, 2017 #
Skiing (Tsugaike) 4:50:00 [3] 52.1 km (10.8 kph) +5697m