Training Log Archive: Mark3

Pump #23.
I think this will be very hard after a 2 week break.

One last run before holiday. Quite a good route to the car place other than not quite coming out of Eastville park in the right place. Hilly.

Much less stressful than cycling and a nice day for running. Should've run this morning too really but forecast was for torrential rain - in the end it was only light drizzle which would've been fine.

C • Hilly? 2

Pump #22

Raining a bit but otherwise very good running conditions, 12° and pretty light wind.

Felt like it was going to be faster than it was.
3:32
3:38
3:38
3:43
3:28
Tried to push really hard up the 'hill' on the third lap (4th km) as that usually lets me down - succeeded here but then struggled to maintain the pace going down again. Overtook Fiona on the last few hundred though; pretty pleased with that as she's usually well ahead at track.

Pump #21