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Attackpoint - performance and training tools for orienteering athletes

Training Log Archive: Mark3

In the 1 days ending Oct 25, 2020:

activity # timemileskm+m
  Running - Road/Track1 35:57 3.67(9:47) 5.91(6:05) 37
  Total1 35:57 3.67(9:47) 5.91(6:05) 37

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Su

Sunday Oct 25, 2020 #

9 AM

Running - Road/Track (Recovery jog) 35:57 [2] 5.91 km (6:05 / km) +37m 5:54 / km
ahr:143 max:165 shoes: Pegasus 36 (Blue)

Easy recovery loop. Feeling fine actually.

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