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Training Log Archive: Mark3

In the 1 days ending Feb 14, 2019:

activity # timemileskm+m
  Running - Road/Track1 1:16:52 9.06(8:29) 14.58(5:16) 216
  Total1 1:16:52 9.06(8:29) 14.58(5:16) 216

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Th

Thursday Feb 14, 2019 #

Running - Road/Track (MaccH B Group) 1:16:52 [3] 14.58 km (5:16 / km) +216m 4:55 / km
ahr:133 max:156 (injured) shoes: Brooks Ravenna 9

Nice to be running a bit slower than Monday, warm evening, felt ok.
Foot still feeling weird but shin pain seems to be gone.

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