Training Log Archive: Mark3In the 1 days ending Jul 17, 2017:
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Monday Jul 17, 2017 #
Running - Trail (MH Training) 1:11:34 [3] 10.01 km (7:09 / km) +303m 6:13 / km
shoes: Salomon Fellraiser
Social and sedate. More road than usual apparently as we went to look at the scarecrows in Rainow.
Will make a good recovery run after racing on Sundays; good way of getting in some more climb compared to Bristol. Very scenic.
Will make a good recovery run after racing on Sundays; good way of getting in some more climb compared to Bristol. Very scenic.