Training Log Archive: SKWilsonIn the 7 days ending Feb 20, 2022:
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Mo | Tu | We | Th | Fr | Sa | Su |
Orienteering 1:08:31 [3] 7.48 km (9:09 / km) +207m 8:03 / km
Road Race race 30:40 [2] 5.04 km (6:05 / km)
ahr:158 max:165
Orienteering 1:18:08 [3] 7.78 km (10:03 / km) +261m 8:36 / km
Terrain Run 1:03:28 [3] 8.03 km (7:54 / km) +245m 6:52 / km