Training Log Archive: SKWilson

TAY Christmas Score Event, Knock of Crieff. First visit to a small and steep but pretty runnable area on a pleasant Sunday morning. 60 minute score event with a map exchange. Took 52:34 (official) and could have easily got them all in the time, but accidentally missed control 200 (wirth 10 points) right next to the start/finish and so ended up with 520 rather than 530 points. Doh!

Levengrove parkrun #31. Pushing all the way, but it felt like a really struggle from the start (possibly final after effects of Covid booster on Thursday?) on a chilly and damp morning. Official result 21/65 in 24:33.

Mild Covid booster after effects.

Steady post-Covid-booster CLYDE Terrain Run through the golf courses from Clober Road with Dave and Ty on a dark and damp (but not actually raining) evening

To Edinburgh and back for an inaugural lecture followed by a nice dinner.

Garscube Interval Session. The forecast snow never showed up and it wasn't as cold as I expected thanks to adding an extra layer before setting out. Tough session consisting of 1 x mile, 1 x 1200 m, 1 x 800 m, 1 x 600 m , 1 x 400 m in a small group of three.

To Torrence and back via Baldernock and Mugdock Village during the all-too-brief hours of daylight. Chilly, and glad to get home just as the light started to fade. Pushed to a Strava PR up the backroad to Mugdock Village by a car sitting behind me all the way!