Road Race race 49:38 [5] 10.04 km (4:57 / km)
Stirling 10 K 2021. First 10 K race since the first lockdown. Felt better than I expected, especially after not resting up and how terrible I felt at the parkrun yesterday! Felt like I was running (rather than just plodding) all the way. Based on recent form, my realistic target was to stay sub-50, and so I was pleased to do this by about 20 seconds. A good workout on an ideal morning for running. Official time 49:41.