Orienteering race 1:06:16 [3] 6.07 km (10:55 / km) +162m 9:38 / km
ahr:128 max:154 (injured)
South Achray Green Course (4.6 km, 210 m climb) on a sunny evening with Pippin. Rubbish navigation at the start, with big misses at 2 and 5 and a poor route to 7, thereafter better, although I did need to stop a few times to restablish contact with Pippin, to pull her out of a deep ditch near 11, and to carry her across the stream on the way to 13.