Terrain Run 1:12:36 [3]
Up Cochno Hill and down to the resevoir on the other side (39:10) and back (33:36) with Rachel and sort of with Alice. Felt terrible all the way, with stiff and heavy legs, but it was a great morning (sunny, light wind) to be out on the hills. Serious exercise for the day done for the day by 11 am.