Training Log Archive: SKWilsonIn the 7 days ending Jul 26, 2020:
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Sunday Jul 26, 2020 #
Trail Run 1:01:15 [3]
Out (34:42) and back (26:32) along the Southern Upland Way from Lauder on a very sunny Sunday morning with some good views from the top.
Note
Family walk at St. Abbs.
Saturday Jul 25, 2020 #
Cycling 51:13 [3]
Dalkeith to Collielaw starting with Emma on a very pleasant Saturday afternoon, but punctured after 51:13 and had to get rescued with a few miles still to go!
Friday Jul 24, 2020 #
Terrain Run 50:39 [3]
Up (28:36) and down (22:03) Cochno Hill in the early evening. Picked up 8 cans and 3 bottles on the way back down!
Thursday Jul 23, 2020 #
Note
(rest day)
Rest day.
Wednesday Jul 22, 2020 #
Terrain Run 59:43 [4]
356 Trig anticlockwise on a damp early evening at reasonable pace. Surprised not to be quicker than 59:43.
Tuesday Jul 21, 2020 #
Cycling 1:17:13 [3]
Figure-of-eight loop from home through Milngavie through Baldernock to Torrence then back through Baldernock to Mugdock and back home through Milngavie (28 mph, again!) in 77:13.
Monday Jul 20, 2020 #
Trail Run 50:43 [3]
Early morning out and back the other way along The Thames Path in 25:10 + 25:34.