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Training Log Archive: SKWilson

In the 7 days ending Apr 19, 2020:

activity # timemileskm+m
  Cycling3 2:27:24
  Mixed Terrain Run1 1:17:43
  Terrain Run1 52:00
  Road Run1 45:01
  Total5 5:22:08

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Sunday Apr 19, 2020 #

Cycling 20:00 [3]

Cycle to Auchnacraig.

Terrain Run 52:00 [4]

Anti-clockwise loop of Jaw Reservoir and Dunellan on a gloriously sunny Sunday later afternoon. Very dry underfoot. The extensive new felling below Dunellan makes this section almost unrecognisable (and much quicker) than before. Various group of walkers, fisherpeople and kids out enjoying the sunshine. No sign of the wildfire that broke out somewhere near Cochno Hill later in the day (and I didn't start it - honest!).

Cycling 15:00 [3]

Cycle back home.

Saturday Apr 18, 2020 #

Cycling 1:07:24 [4]

Reasonably brisk cycle round the lanes east of Milngavie on a sunny and clear but slightly chilly teatime.

Thursday Apr 16, 2020 #

Road Run 45:01 [3]

Evening loop from the house up to the roundabout, down into Milngavie and back to Bearsden via Roman Road with a headtorch as darkness fell. Very quiet.

Wednesday Apr 15, 2020 #

Cycling 45:00 [4]

Brisk loops of Bearsden and Milngavie and Baljaffrey on a very pleasant evening.

Tuesday Apr 14, 2020 #

Note
(rest day)

Rest day.

Monday Apr 13, 2020 #

Mixed Terrain Run 1:17:43 [3]

New route from home on a sunny evening. Up through the Craigdu Wedge to the top of the Mains Estate, along the footpath through the fields to the usual parking place for the 356 Trig, right down the road, left through the houses before emerging into fields and eventually into the top of the golf course. Lovely sweeping downhill run through the golf course before rejoining the Clyde Costal Path to Clobber Road and hence home via the Craigdu Wedge. Right knee slightly stiff - need to be careful in the next few days not to overdo it on hard surfaces.

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