Orienteering race 1:24:56 [5] 7.0 km (12:08 / km)
(injured)
BASOC SOL 5, Inshriach, Short Brown (7.0 km) in 84:56. Steady rain and drizzle in contrast to yesterday's sunshine. Race ruined by a migraine which effected my vision. Problems started on walk to start, so I waited until the worst had passed before starting late, but it reoccurred half way round causing me to be hesitant to 12 (-0.15), miss at 13 (-2.00) and contributed to a huge miss at 14 (-9.00) when I couldn't see the map properly. Kept going to the end. Shame the migraine ruined the day, but pleased to have finished on one of the best areas in Scotland. In the good side, my hip felt basically fine.