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Training Log Archive: SKWilson

In the 7 days ending Nov 22, 2015:

activity # timemileskm+m
  Terrain Run1 43:39
  Total1 43:39

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Sunday Nov 22, 2015 #

Note
(rest day)

Full conference day in Boston.

Saturday Nov 21, 2015 #

Note
(rest day)

6.5 hour coach journey from Princeton to Boston.

Friday Nov 20, 2015 #

Note
(rest day)

Thursday Nov 19, 2015 #

Terrain Run 43:39 [4]

Rain forecast for most of the day, so went for a very enjoyable early morning run through the fallen autumn leaves at the Institute for Advanced Study woods. Two laps in 19.08 and 19.30. Total time 43:39. Great fun. Legs a bit stiff and sore, but generally not too bad. Pleased to have made the effort (and to have missed the rain).

Wednesday Nov 18, 2015 #

Note
(injured)

Full day at work.

Tuesday Nov 17, 2015 #

Note
(injured)

Plenty of walking around Princeton, but didn't want to risk my tweaked leg muscle by going for a run.

Monday Nov 16, 2015 #

Note
(injured) (rest day)

Nobbled on and off various planes and trains on my 19 hour journey from Glasgow to Princeton.

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