Training Log Archive: SKWilsonIn the 7 days ending Jan 12, 2014:
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Sunday Jan 12, 2014 #
Orienteering race 1:11:48 [4] 7.5 km (9:34 / km) +115m 8:53 / km
Blue course at STAG SOSOL 3 held at Greenhead Moss near Wishaw. Steady plod round a surprisingly interesting flat and marshy area on a cold day with some icy patches underfoot. Still suffering from the after effects of a cold.
Saturday Jan 11, 2014 #
Note
(sick)
No parkrun - cold.
Friday Jan 10, 2014 #
Note
(sick)
Thursday Jan 9, 2014 #
Note
(sick)
Wednesday Jan 8, 2014 #
Note
London
Tuesday Jan 7, 2014 #
Note
Oxford
Monday Jan 6, 2014 #
Note
Oxford