Training Log Archive: SKWilson
In the 366 days ending Dec 31, 2020: | activity | # | time | miles | km | +m | | | |
| | Cycling | 101 | 99:26:42 | 507.27 | | 816.37 | | 8121 | | | | |
| | Terrain Run | 80 | 76:44:35 | 111.44 | | 179.34 | | 5124 | | | | |
| | Strength and Conditioning | 35 | 30:28:00 | | | | | | | | | |
| | Hill Walk | 8 | 23:20:12 | 6.46 | | 10.39 | | 393 | | | | |
| | Orienteering | 18 | 17:40:23 | 59.64 | | 95.99 | | 2753 | | | | |
| | Mixed Terrain Run | 17 | 16:59:49 | 22.96 | | 36.96 | | 480 | | | | |
| | Road Run | 27 | 16:47:39 | 3.45 | | 5.55 | | 25 | | | | |
| | Trail Run | 19 | 15:29:09 | 5.63 | | 9.07 | | 112 | | | | |
| | Interval Session | 13 | 13:30:09 | 32.98 | | 53.08 | | 346 | | | | |
| | Urban Orienteering | 11 | 7:36:26 | 42.22 | | 67.95 | | 301 | | | | |
| | Stretching | 9 | 6:52:00 | | | | | | | | | |
| | Road Race | 9 | 4:17:05 | 31.07 | (8:16) | 50.0 | (5:09) | | | | | |
| | Trail Race | 7 | 4:08:04 | 28.77 | (8:37) | 46.3 | (5:21) | | | | | |
| | Hill Race | 3 | 3:21:21 | 9.4 | | 15.12 | | 948 | | | | |
| | Walk | 1 | 1:15:00 | | | | | | | | | |
| | Cross Country Race | 1 | 56:59 | 6.21 | (9:10) | 10.0 | (5:42) | | | | | |
| | Night Orienteering | 1 | 50:07 | 3.54 | (14:09) | 5.7 | (8:48) | 60 | | | | |
| | Sprint Orienteering | 1 | 30:18 | 3.0 | (10:06) | 4.83 | (6:17) | | | | | |
| | Pilates | 1 | 25:00 | | | | | | | | | |
| | Total | 336 | 340:38:58 | 874.04 | | 1406.64 | | 18664 | | | | |
| | [1-5] | 335 | 339:58:21 | | | | | | | | | |
|
|
Individual entries not listed for report periods longer than a month.
« Earlier | Later »
