Training Log Archive: SKWilson
In the 365 days ending Dec 31, 2022: | activity | # | time | miles | km | +m | | | |
| | Cycling | 55 | 61:56:01 | 690.8 | (5:23) | 1111.73 | (3:21) | 11735 | | | | |
| | Orienteering | 54 | 51:55:54 | 220.39 | (14:08) | 354.68 | (8:47) | 7036 | | | | |
| | Terrain Run | 55 | 51:45:41 | 253.73 | (12:14) | 408.33 | (7:36) | 12107 | | | | |
| | Walk | 36 | 48:20:21 | 107.2 | (27:03) | 172.52 | (16:49) | 2787 | | | | |
| | Interval Session | 18 | 16:20:32 | 86.88 | (11:17) | 139.82 | (7:01) | 51 | | | | |
| | Trail Race | 27 | 14:09:44 | 96.77 | (8:47) | 155.74 | (5:27) | 1630 | | | | |
| | Road Race | 25 | 12:49:50 | 92.12 | (8:21) | 148.25 | (5:12) | 669 | | | | |
| | Urban Orienteering | 22 | 11:57:34 | 70.55 | (10:10) | 113.54 | (6:19) | 994 | | | | |
| | Night Orienteering | 5 | 6:09:55 | 22.79 | (16:14) | 36.67 | (10:05) | 905 | | | | |
| | Hill Walk | 3 | 3:51:22 | 8.92 | (25:57) | 14.35 | (16:07) | 504 | | | | |
| | Road Run | 6 | 3:33:26 | 19.22 | (11:06) | 30.93 | (6:54) | 478 | | | | |
| | Sprint Orienteering | 4 | 2:34:02 | 11.62 | (13:16) | 18.7 | (8:14) | 150 | | | | |
| | parkrun | 4 | 2:14:45 | 10.6 | | 17.06 | | 41 | | | | |
| | Trail Run | 1 | 1:04:45 | 6.04 | (10:43) | 9.73 | (6:39) | 161 | | | | |
| | Total | 302 | 288:43:52 | 1697.63 | | 2732.06 | | 39247 | | | | |
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Individual entries not listed for report periods longer than a month.
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