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Training Log Archive: SKWilson

In the 1 days ending Feb 24:

activity # timemileskm+m
  Walk2 1:30:47 5.53(16:26) 8.9(10:12) 50
  Total2 1:30:47 5.53(16:26) 8.9(10:12) 50

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Sa

Saturday Feb 24 #

9 AM

Walk 42:53 [3] 5.06 km (8:28 / km)
ahr:120 max:134

6 PM

Walk 47:54 [3] 3.83 km (12:30 / km) +50m 11:44 / km
ahr:100 max:117

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