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Training Log Archive: SKWilson

In the 1 days ending Oct 2, 2022:

activity # timemileskm+m
  Road Race1 50:57 6.11(8:20) 9.83(5:11) 42
  Total1 50:57 6.11(8:20) 9.83(5:11) 42

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Su

Sunday Oct 2, 2022 #

9 AM

Road Race race 50:57 [5] 9.83 km (5:11 / km) +42m 5:05 / km
ahr:157 max:164 (injured)

Great Scottish Run 10 K 2022. Good start but then died horribly on the second half. Strangely, I didn't catch Eilish McColgan (30:18!), or have much spare energy to admire the views from the Kingston Bridge (not normally open to people on foot). Official time 51:00.

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