Terrain Run 58:30 [4] 7.19 km (8:08 / km) +341m 6:35 / km
(injured)
CLYDE Terrain Run. Really tough climb all the way up The Slacks with Emma, Dave, Ty and Klaas on a warm and sunny evening. Legs crying out for mercy by the top. Much more over-grown and dry underfoot than usual, but some good views over the Clyde from the top.