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Training Log Archive: SKWilson

In the 1 days ending Aug 9:

activity # timemileskm+m
  Trail Run1 1:04:45 6.04(10:43) 9.73(6:39) 161
  Total1 1:04:45 6.04(10:43) 9.73(6:39) 161

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1:04
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Tu

Tuesday Aug 9 #

6 PM

Trail Run 1:04:45 [3] 9.73 km (6:39 / km) +161m 6:09 / km
(injured)

Burncrooks anti-clockwise from Edenmill on a warm and sunny evening. Hard work with heavy legs, but got it done.

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