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Training Log Archive: SKWilson

In the 1 days ending Aug 8, 2022:

activity # timemileskm+m
  Cycling1 1:04:58 11.27(5:46) 18.14(3:35) 239
  Total1 1:04:58 11.27(5:46) 18.14(3:35) 239

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Mo

Monday Aug 8, 2022 #

7 PM

Cycling 1:04:58 [3] 18.14 km (3:35 / km) +239m 3:22 / km
(injured)

Up through Mugdock Village, then back over Baldernock Linn the past Bardowie Loch and Dobbies Roundabout. Tired legs after yesterday's race.

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