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Training Log Archive: SKWilson

In the 1 days ending Jul 27:

activity # timemileskm+m
  Terrain Run1 1:05:20 6.03(10:50) 9.7(6:44) 150
  Total1 1:05:20 6.03(10:50) 9.7(6:44) 150

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Wednesday Jul 27 #

6 PM

Terrain Run 1:05:20 [3] 9.7 km (6:44 / km) +150m 6:15 / km

Overcome with a lack of imagination, and so just repeated last Wednesday's loop of Burncrooks in the opposite direction (i.e. anti-clockwise). Saw three runners, several fisher-folk, and one forestry worker this time. Felt rather stronger than last week, especially at the start, and went a bit quicker.

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