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Training Log Archive: SKWilson

In the 1 days ending Jul 26:

activity # timemileskm+m
  Interval Session1 41:08 4.01(10:16) 6.45(6:23)
  Total1 41:08 4.01(10:16) 6.45(6:23)

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Tu

Tuesday Jul 26 #

7 PM

Interval Session 41:08 [4] 6.45 km (6:23 / km)

Garscube Interval Session at St. Peter's track. 10 x 200 m. Slightly heavy legs and a little short of breath on the last couple, but reasonably pleased with my first interval session since Covid.

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