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Training Log Archive: SKWilson

In the 1 days ending Jul 25:

activity # timemileskm+m
  Cycling1 1:59:01 23.72(5:01) 38.18(3:07) 453
  Total1 1:59:01 23.72(5:01) 38.18(3:07) 453

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Mo

Monday Jul 25 #

4 PM

Cycling 1:59:01 [3] 38.18 km (3:07 / km) +453m 2:57 / km

To Killearn and back. First time I've done this loop for a while and I'd forgotten quite how far it was. Getting tired towards to end. A good workout.

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