Training Log Archive: thewayIn the 7 days ending Jul 28, 2019:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Saturday Jul 27, 2019 #
2 PM
Walking 1:00:00 [2]
skateboarding and bit of tree climbing at sly fox. Had a big stack but all the trail running stacks have been great training for falling over and rolling
Thursday Jul 25, 2019 #
10 AM
Walking 1:30:00 [2]
SKATEBOARDING! with Fil on bike track, finishing at sly fox for coffees and tree climbing. Very sunny clear perfect day. I am stuffed because I'm not very good at it. Better at tree climbing
Tuesday Jul 23, 2019 #
12 PM
Walking 35:00 [2]
shoes: old blue trailrocs
up blackie with Fred and Alice who is in town for a bit. Lovely! Ran a bit up on first single track.
Running 3:00 [3]
shoes: old blue trailrocs
7 PM
Cycling 21:00 [3]
Monday Jul 22, 2019 #
Strength Stability Suppleness 20:00 [1]
A good yoga session at home, feeling good after a F-day