Training Log Archive: theway

with Imo on Ridge after a bit of a non run period. Have been cycling to theatre lots, doing loads of yoga and strength because my back went bad for a week, making finals, winning stuff and getting into Canbeurovision Song Contest grand final. It's been good.
Great to get a run again and not feel too bad. Tender sacrum but feeling more symmetrical - no sciatic nerve referred pain, yay. Freeeeeezing morning with apparent temp of minus 2.7 early this am.