Training Log Archive: thewayIn the 7 days ending Sep 23, 2018:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||||||||
|
| ||||||||||||
| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday Sep 23, 2018 #
Note
(sick)
so sick
Saturday Sep 22, 2018 #
Note
(sick)
sick
Friday Sep 21, 2018 #
10 AM
Running 15:00 [2]
shoes: old blue trailrocs
walk run with imo and dusty on majura. Lovely tea and catch up with ian and libby afterwards. Dug up some strawberry seedlings for my garden. Still have a cold but feeling not too bad now.
Walking 15:00 [2]
shoes: old blue trailrocs
1 PM
Strength Stability Suppleness 2:00:00 [1]
So much gardening. All over tired. Good for me
Tuesday Sep 18, 2018 #
Note
(sick)
just a cold but enough to sleep in real long and cancel morning yoga and cycling
Monday Sep 17, 2018 #
2 PM
Walking 36:00 [2]
(sick) shoes: helios - black
walk and jog with crmn on ridge. to pond and back. I am so tired and have caught a cold. Feeling a bit ordinary this evening
Cycling 15:00 [2]