Training Log Archive: theway

Black mtn under a thin intermittent sun. 2 ups and downs and only a little off track exploring. Found a possum/bird nesting box that had fallen from it's tree. I opened the door and found ... Bees! Actually just honeycomb, fortunately no bees. I think they have abandoned it too

a cold windy and lightly rained walk on black mtn. Did some very short run ints for total of about 6minutes but right hammy, which is actually lower spine old old injury rearing it's head again, felt sore. Walking felt fine though. Great to be alone on the mountain and I had a lovely explore finding a possible patch of orchids a bit north of the top of breakfast hill. It was cold but I had enough layers on (just). Great to get out for a long one (was actually out for 2 hours but lots of looking at plants and things).

commuting

commutes. Very tired today. Took exercise very easy. Still have a cold