1 PM
Cycling 37:00 [2]
To blackie via some gift drop offs. Beautiful day to be out!
Walking 31:14 [3]
shoes: old blue trailrocs
2 ascents of blackie (up south quarry, down north quarry) which hopefully is enough to get me sleepy after the show tonight, but not so sleepy that I forget my lines. Felt really good to be exercising but hammy is still needing to walk not run.
Walking 29:25 [2]
shoes: old blue trailrocs
the downs and alongs
Running 2:00 [3]
shoes: old blue trailrocs
ran for 2 minutes yay! With a bit of drill stuff.