Training Log Archive: thewayIn the 7 days ending Mar 25, 2018:
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Sunday Mar 25, 2018 #
12 PM
Running 13:00 [3]
shoes: black nike frees
Run-walk with the Fred to collect bike.
Walking 9:00 [2]
shoes: black nike frees
Cycling 9:00 [3]
The ride home. I really need to update this log! So much backlog now
Saturday Mar 24, 2018 #
Cycling 10:00 [2]
Riding to wedding bus with 4 minutes to spare. Ha! early! Emil and Casey arrived just after me. Ceremony started a few minutes early (shocking and a bad idea) and 3 of my friends slid into the crowd after the start. I felt rather sorry for them. Bride should be 5 minutes late, at least.
Strength Stability Suppleness (Dancing) 30:00 [2]
Crazy dancing with my impro friends - so much fun. Not enough food at the wedding and we were out of range of mobile coverage, shops, food ... then the gates shut at 4.30pm only to be opened again after 8pm for first people to leave. A lot of people were hallucinating maccas by the end. Me - I was dreaming of my potatoes having not had breakfast OR lunch beforehand (slept in and missed parkrun because I was feeling a bit ordinary). No wonder I was just too stuffed to get up for speedy geese long run on sunday morning :(