Training Log Archive: thewayIn the 7 days ending Dec 10, 2017:
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Mo | Tu | We | Th | Fr | Sa | Su |
Running (parkrun) 28:42 [3] 5.0 km (5:44 / km)
shoes: old blue trailrocs
Walking (You've Got Options) 16:40 [3]
shoes: helios - black
Running 25:00 [2]
weight:58.9kg shoes: helios - black
Running race (Mt Ainslie run up) 21:05 [5]
shoes: helios - black