Training Log Archive: thewayIn the 7 days ending Mar 19, 2017:
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Sunday Mar 19, 2017 #
4 AM
Walking 40:00 [1]
shoes: purple inov8 trailrocs
Aranda bushland with Susan, not fast. Enjoyed doing a new route
Friday Mar 17, 2017 #
Note
weight:63.6kg
Getting fat and blobby again. A note to self to get into regular running in this perfect autumnal weather. This time of year there are so many shows to perform that it has taken my energy away from running and getting up early.
Some time later.... I am struck down by gastro, bother!
Some time later.... I am struck down by gastro, bother!
Tuesday Mar 14, 2017 #
10 AM
Strength Stability Suppleness (yoga class) 1:30:00 [1]
Everyone was so early that I had to take a spot in the middle of the room ARRRGH!
Serenity serenity serenity... breeeeeathe!
Serenity serenity serenity... breeeeeathe!