Training Log Archive: thewayIn the 7 days ending Feb 12, 2017:
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Friday Feb 10, 2017 #
Note
rhr:63 weight:62.2kg (sick)
Thursday Feb 9, 2017 #
Note
rhr:78 (sick)
Feeling a bit crook. comes from ignoring a cold for a few weeks. Have been tired for days, should have known. Time to rest properly.
Tuesday Feb 7, 2017 #
10 AM
Strength Stability Suppleness (yoga class) 1:30:00 [1]
(sick)